The State Meteorological Agency (AEMET) warns that temperatures could reach 40ºC in the Northwest, 39ºC in the Altiplano, and 38ºC in Cieza and the entire Vega del Segura, Guadalentín Valley, Lorca, and Águilas tomorrow, Wednesday, and has issued orange and yellow warnings for this phenomenon in the respective regions.
Tips to avoid the harmful effects of excessive temperatures on health
- Avoid direct exposure to the sun.
- Cool off.
- Drink fluids, and eat fruits and vegetables frequently.
- Ask for information and advice at your health center or pharmacy. If you are taking any medication, or if you notice unusual or worrying symptoms, consult your doctor, nurse, or pharmacist.